Wellness Q & A

Wellness Q & ABy: Dana Lewis Published on: 06/01/2026

Submit Questions both common (or uncommon) questions about massage, self-care and wellness.

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Wellness Q & A

The Holistic Approach

The Holistic ApproachBy: Dana Lewis Published on: 23/12/2025

How Aromatherapy can enhance the benefits of massage, promoting deeper relaxation and healing

massage
The Holistic Approach

Massage & Mental Health

Massage & Mental HealthBy: Dana Lewis Published on: 09/12/2025

Explain how regular massage therapy can support mental health Reducing anxiety, depression, & stress

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Massage & Mental Health

Experiencing Stress-Related Tension

Experiencing Stress-Related TensionBy: Dana Lewis Published on: 25/11/2025

How to Tell If You're Experiencing Stress-Related Tension in Your Body

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Experiencing Stress-Related Tension